Falling in Love With Myself

Falling in Love With Myself

The thread that weaves itself throughout my relationship journey is always the relationship I have with myself. In this case, I loved him more than I loved myself. And I knew that. Things ended because I desperately wanted to love myself as deeply as he was loving me. While I was enamored with the way he saw me and treated me, I wanted to feel deserving of those things. So I let him go.

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My Not-So-Hygge Home

My Not-So-Hygge Home

I adore the idea of a hygge house. You know the kind; they’re the ones you can find on social media filed under inspiring, peaceful sounding words like #darlinghome, #myhousebeautiful and #simplehousestyle. Scrolling through the feeds is like entering a world of pristine calm. All is white, organic, natural, and clean. Spotlessly clean. I look through the galleries of domestic perfection, and feel gratitude, joy, and Zen criss-cross my computer screen. I want some of that, I think.

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What Self Care Means to Me

What Self Care Means to Me

What I'm realizing as the weeks slip by and I step more fully into this new version of me, is that the indulgent bubble bath at the end of the night is only enjoyable if I stop calling myself 'lazy' while I take it. The home cooked meal only counts as self care if I don't stand in the mirror obsessing about my stomach afterwards. Self care for me is looking a lot like the way I give myself permission to do and enjoy the things we want.

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How I Became a Runner While Focusing on Self-Care

How I Became a Runner While Focusing on Self-Care

I started small. I focused on what I was eating. I’ve never had a problem with adjusting my diet, so I figured the easiest step was to focus there first. I re-downloaded the My Fitness Pal app and started paying attention to my portion sizes. I started watching how many calories were in the foods I had been eating. I didn’t starve myself, I still enjoyed food, I just did it in a healthier way. This was my sole focus for a month. And I began to see very slight changes in my body and how I was feeling.

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