What Does Anxiety Feel Like?

What Does Anxiety Feel Like?

Anxiety, what does it feel like? For me, it feels like I'm running a marathon, except I don't know what mile marker I'm at. My chest tightens, my pulse quickens, I try to breathe deeply but usually it comes up short. At times, in my most severe anxiety attacks, I have felt like a CD or DVD that is scratched and so the same line or word keeps repeating.

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